Ride is a rhythm based indoor cycling experience that features fun and motivating
friendly cardio and lower body strength training.
RAVE is a music led group experience comprised of multiple disciplines featuring high
intensity cardio exercises such as Pound, Zumba, Dance and Strong Nation.
REFLECT is a relaxing group experience featuring physical, mental and spiritual practices
the mind and soul.
WE ARE THE GROUP FITNESS OF CHOICE FOR NON FITNESS PEOPLE
2023 © RFitness All Rights Reserved.