An avid runner, foodie, and a reality tv addict who likes biking a little too much. I work full time in a global development humanitarian work, so I’m mindful that an active lifestyle should be filled with tons of fun and tons of music from all over the world. Love, respect, and kindness above all.
Kris is never one to play it safe with his choice of music. Expect an emotional rollercoaster journey as he takes you through the different genres of music. Playing hit songs from all over the world, his classes are pretty much a karaoke session. Sing along, sweat it out and enjoy — you are guaranteed a good time!
Meet Melissa, the unstoppable indoor cycling instructor with a passion for shooting and a drive for fitness! From the young age of 10, Melissa has been honing her skills as a shooting athlete, hitting bullseye after bullseye. Despite the demanding schedule of her university life, Melissa believes in embracing a well-rounded lifestyle, which prioritize both mental and physical wellness, by finding the perfect balance between studying and sweating it out on the bike.
Melissa’s classes are a fun and dynamic mix of high-energy music, challenging workouts, and her contagious enthusiasm. She loves nothing more than pushing herself to the limits and sharing that same dedication with her class.
Join Melissa’s cycling class and get ready to sweat, smile, and feel the burn. Her classes will leave you feeling strong, confident, and truly, like a winner. You won't regret it!
Ria is a Pound instructor with an upbeat personality and infectious energy. Becoming a certified Pound Fitness professional, was one of Ria`s best life decisions as she loves sharing energy and fitness fun through group exercise. Ria is a Brand Ambassador for Pound, known as Pound Tour crew! Want to unleash your inner rockstar? Come rock out with Ria in class!
Zee believes in a balance between working hard and having fun in everything that she does.
Catch her infectious energy, pumping song selection, and motivational encouragement in class that will make you feeling energized and inspired!
Aside from being a medical student, I love to bide my time to jam to my favorite music & to stay active. I have a high level of defiance and vibrant personality that is contagious and will make you energized during a bad day! And for my selection of tunes? Expect to hear a lot of pop punk, rock, and and hip hop to get you amped and refreshed!
Agnes is an avid workout enthusiast, and she truly believes in helping all people to feel welcome to work out! Watch out for her schedule, promise that you'll leave the class feeling energized & empowered.